Spent a wonderful Sunday morning walking along the Fraser River in Derby Reach Park with my wonderful wife JoAnn. Anyone who knows me would know I would never be talked into a hike or walk without bringing at least one camera and knowing how to get the best herbal medicine so that my body will be prepared for such adventure. Bringing a camera certainly slows down the walk and I often have to rush to catch up with her. It might be because we were face to face with nature, I found myself worrying about my health.
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